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Podcast Link: “Sailing at the Earth’s Tempo”
Off the coast of Mustique, Grenadines https://soundcloud.com/heather-lyn-mann/sailing-at-the-earths-tempo Follow this link to hear a six-minute reading of my latest published work: “Sailing at the...
View ArticleA #GuidedMeditation on the Gift of Gravity
Click here to find nourishment from Earth in a five-minute guided meditation. The post A #GuidedMeditation on the Gift of Gravity appeared first on Heather Lyn Mann.
View ArticleOur Heat, the Sun–A 5 Minute #GuidedMeditation to be Nourished by Earth
Borrow a few minutes from your busy day today to sit in mindful awareness of your relationship to the Earth and Sun. It feels great! The post Our Heat, the Sun–A 5 Minute #GuidedMeditation to be...
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A #SufiMystic Discusses #AnimaMundi: the #SouloftheWorld
Recently, Werner Brandt from the Work that Reconnects sat down with Llewellyn Vaughan-Lee, a Sufi Mystic, to discuss humankind’s spiritual responsibility at this time of planetary transition. To heal...
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#Dharma Talk: the #Paramita of #Ethics
Dear Friends, We can create happiness in ourselves and those around us by observing, studying, and practicing the Buddhist teachings on the Paramitas–the six qualities of an enlightened being that...
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A Podcast of #Sailing Stories, #Ecology, and #SpiritualInsights
A presentation to Sierra Club members On 12 February 2014 about 100 members of the Four Lakes Chapter of the Sierra Club gathered in chilly Madison, WI to find out how a sailor’s experiences in the...
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#SpiritualLessons in the Midst of #Shipwreck
Ocean of Peace Meditation Hall, Deer Park Monastery Follow this link to a podcast in which I describe an especially thorny day sailing the Bahamas. In the end, the experience of my husband washing out...
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A #SurpriseEncounter with My #YoungerSelf
A Cruise ship and ferry in the Bahamas Dear Friends, I invite you to listen to my recent talk about vertical time, happiness, and what happens when our young and old selves collide. It is a reflection...
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